by Reynaldo Perez D.C. | Jul 19, 2021 | Blog, Healthcare, Reynaldo Perez D.C.
Slouching on the couch may seem like a great way to get comfortable after a long day at work, but this behavior may come back to haunt you in the future. It’s important to maintain good posture as much as possible. This is done by keeping your head, back, and...
by Reynaldo Perez D.C. | Jun 21, 2021 | Blog, Healthcare, Reynaldo Perez D.C., Uncategorized
Back pain is one of the most challenging illnesses, with the highest rate of discomfort, especially in old age, as experts reveal. The defect has been one of the leading causes of disability. There are several roots to back pain. Among the leading ones, they include...
by Reynaldo Perez D.C. | May 23, 2021 | Blog, Healthcare, Reynaldo Perez D.C.
Back pain is a common problem for a number of people. With so many people working from home, it’s even more likely they’ll acquire back pain, especially without supportive work furniture. Bad posture, sleeping in the wrong position, and throwing it out of place are...
by Reynaldo Perez D.C. | Apr 20, 2021 | Blog, Healthcare, Reynaldo Perez D.C., Uncategorized
Neck pain ranges from annoying to downright disabling. Cracking your neck seems like instant relief, right? Sometimes, that is the case, but amateur neck-cracking can do more harm than good. As some recent viral videos show, neck-cracking is best left to the...
by Reynaldo Perez D.C. | Mar 18, 2021 | Blog, Healthcare, Reynaldo Perez D.C., Uncategorized
Neck pain is one of the physical health problems from which many people suffer. Over a third of the global population experience this type of pain every year. The most common causes of neck pain are poor posture and muscle overuse. Neck pain became more prevalent...
