Simple Ways to Adopt a Better Sleep Schedule
In today's fast-paced world, many people struggle with sleep-related problems. Adults need between 7-9 hours of sleep every night for optimal health, but unfortunately, a significant percentage of people need help to achieve this target. Inadequate sleep harms...
How to Increase Fiber in Your Diet
It's essential to have adequate fiber for good health. Fiber aids in weight loss and relieves constipation. Additionally, it may improve digestive health and lower the risk of diabetes, heart disease, and cholesterol. Despite this, the majority of Americans don't...
Improving the Patient Healthcare Experience
The concept of a customer experience (CX) is no longer exclusive to specific industries. People want a smoother and more comfortable patient experience, and the healthcare industry must increasingly focus on understanding patients' needs to provide the best treatment...
The Latest News on Covid
The Covid outbreak in the US has started to appear in a second wave. In the past two weeks, the reported cases have increased by over 50%. The increase in the number of cases was always expected. It's also believed that the outbreak might have started during the...
Ways to Increase Your Vitamin D This Winter
Getting enough vitamin D is essential to maintain a healthy body. Having enough vitamin D can help prevent various chronic diseases such as heart disease, cancer, stroke, and diabetes. It can also help slow down the aging process. Vitamin D aids calcium absorption,...
5 YouTube Channels To Check Out If You’re Interested In Healthcare
YouTube is a pretty great place to get free information on a given subject, including medicine and healthcare. There are a lot of great YouTube channels out there that are dedicated to discussing the latest and greatest in healthcare news, as well as teaching viewers...
Preparing For The Coming Flu Season
September is here and that means the summer is about to end, and fall is right around the corner. With fall on its way, there's a good possibility that flu season could come with it. While flu season sometimes doesn't kick in until as late as January, it can also...
The Best TED Talks On Healthcare To Check Out
If you're a healthcare professional in today's world, you have a pretty absurd amount of access to information and knowledge. There's always the classic blog, but the Internet has made it possible to learn and form opinions in ways we never imagined before. Podcasts...
Tips For Getting A Good Night’s Sleep
Sleep is wonderful, and its importance to our health is undeniable. When we get a good night's sleep, we wake up feeling refreshed and ready to take on the day. The problem is that sometimes we don't sleep well, which can make the following day much harder to get...
3 Great Books To Read About Healthcare Policy In 2022
A health policy is a set of actions and decisions that are undertaken to achieve a specific healthcare goal within a society. According to the WHO, an explicit health policy can help people make informed decisions and develop a vision for the future. It can also build...