by Reynaldo Perez D.C. | Jun 2, 2023 | Healthcare, Reynaldo Perez D.C.
Living with an invisible illness can present unique challenges not readily apparent to others. Chronic pain, autoimmune disorders, mental health issues, and many others can impact an individual’s daily life, even though their struggles may not be visible. ...
by Reynaldo Perez D.C. | May 2, 2023 | Blog, Healthcare, Reynaldo Perez D.C.
Meditation is an ancient practice used for thousands of years to promote mental and physical health. Recently, it has gained popularity as a tool for managing stress and improving overall well-being. If you’re considering trying meditation, here are some of the...
by Reynaldo Perez D.C. | Apr 7, 2023 | Healthcare, Reynaldo Perez D.C.
Health equity is a term that has been gaining traction in recent years as healthcare professionals and policymakers strive to improve health outcomes for all individuals, regardless of their race, ethnicity, socioeconomic status, or other factors that may contribute...
by Reynaldo Perez D.C. | Mar 14, 2023 | Healthcare, Reynaldo Perez D.C.
In today’s fast-paced world, many people struggle with sleep-related problems. Adults need between 7-9 hours of sleep every night for optimal health, but unfortunately, a significant percentage of people need help to achieve this target. Inadequate sleep harms...
by Reynaldo Perez D.C. | Feb 13, 2023 | Healthcare, Reynaldo Perez D.C.
It’s essential to have adequate fiber for good health. Fiber aids in weight loss and relieves constipation. Additionally, it may improve digestive health and lower the risk of diabetes, heart disease, and cholesterol. Despite this, the majority of Americans...
by Reynaldo Perez D.C. | Jan 11, 2023 | Healthcare, Reynaldo Perez D.C.
The concept of a customer experience (CX) is no longer exclusive to specific industries. People want a smoother and more comfortable patient experience, and the healthcare industry must increasingly focus on understanding patients’ needs to provide the best...
