by Reynaldo Perez D.C. | Mar 14, 2023 | Healthcare, Reynaldo Perez D.C.
In today’s fast-paced world, many people struggle with sleep-related problems. Adults need between 7-9 hours of sleep every night for optimal health, but unfortunately, a significant percentage of people need help to achieve this target. Inadequate sleep harms...
by Reynaldo Perez D.C. | Feb 13, 2023 | Healthcare, Reynaldo Perez D.C.
It’s essential to have adequate fiber for good health. Fiber aids in weight loss and relieves constipation. Additionally, it may improve digestive health and lower the risk of diabetes, heart disease, and cholesterol. Despite this, the majority of Americans...
by Reynaldo Perez D.C. | Jan 11, 2023 | Healthcare, Reynaldo Perez D.C.
The concept of a customer experience (CX) is no longer exclusive to specific industries. People want a smoother and more comfortable patient experience, and the healthcare industry must increasingly focus on understanding patients’ needs to provide the best...
by Reynaldo Perez D.C. | Dec 13, 2022 | Blog, Healthcare, Reynaldo Perez D.C.
The Covid outbreak in the US has started to appear in a second wave. In the past two weeks, the reported cases have increased by over 50%. The increase in the number of cases was always expected. It’s also believed that the outbreak might have started during the...
by Reynaldo Perez D.C. | Nov 18, 2022 | Healthcare, Reynaldo Perez D.C.
Getting enough vitamin D is essential to maintain a healthy body. Having enough vitamin D can help prevent various chronic diseases such as heart disease, cancer, stroke, and diabetes. It can also help slow down the aging process. Vitamin D aids calcium absorption,...
by Reynaldo Perez D.C. | Oct 11, 2022 | Blog, Healthcare, Reynaldo Perez D.C.
YouTube is a pretty great place to get free information on a given subject, including medicine and healthcare. There are a lot of great YouTube channels out there that are dedicated to discussing the latest and greatest in healthcare news, as well as teaching viewers...
