by Reynaldo Perez D.C. | Jul 8, 2022 | Blog, Healthcare, Reynaldo Perez D.C.
Sleep is wonderful, and its importance to our health is undeniable. When we get a good night’s sleep, we wake up feeling refreshed and ready to take on the day. The problem is that sometimes we don’t sleep well, which can make the following day much harder...
by Reynaldo Perez D.C. | Jun 4, 2022 | Blog, Healthcare, Reynaldo Perez D.C.
A health policy is a set of actions and decisions that are undertaken to achieve a specific healthcare goal within a society. According to the WHO, an explicit health policy can help people make informed decisions and develop a vision for the future. It can also build...
by Reynaldo Perez D.C. | May 3, 2022 | Blog, Healthcare, Reynaldo Perez D.C.
The outbreak of the COVID-19 pandemic in 2020 has led to an increase in interest in the various aspects of healthcare. This made the field one of the most talked-about topics in 2021. Healthcare continues to be a popular topic in 2022, whether you’re a...
by Reynaldo Perez D.C. | Apr 14, 2022 | Blog, Healthcare, Reynaldo Perez D.C.
Allergies are a common chronic health condition that affects around 30% of the world’s population. They happen when the body encounters certain substances in the environment and mistakes them for something that is harmful to it. The most common symptoms of...
by Reynaldo Perez D.C. | Dec 14, 2021 | Blog, Healthcare, Reynaldo Perez D.C.
Hip flexor exercises are important for maintaining stability, balance, and flexibility. Hip flexors are a group of muscles that rest at the front of the hip. They help people move their legs and knees upwards, which means they are essential for walking, running,...
by Reynaldo Perez D.C. | Nov 17, 2021 | Blog, Healthcare, Reynaldo Perez D.C.
Lower back pain is something that many people experience regularly. It can be caused by stress, overuse of the lower back muscles, or an injury to the area. Some people may suffer from chronic lower back pain, and others may only experience it sporadically; no matter...
